Whole30 Progress Updates

If you’ve been following my journey (journeys?) with Whole30, you’ve probably been missing an update. The reason there hasn’t been one is because I keep having set backs. At least, they are set backs if I am calling myself ‘Whole30.’ If I call myself ‘Paleo’ or ‘Primal’ then it’s just another day. If I don’t…

Observation #832

I have sort of taken a break from eating Paleo since Easter. I went off plan, with intention, for the Easter holiday because my kids asked specifically for me to make them my homemade macaroni & cheese. I did a quick reintroduction, had no adverse reaction to pasta/gluten or dairy so I went ahead made…

A little bit of heaven in the morning

I love poached eggs. Cooking them, eating them. There’s a trick to it. Not everyone can do it. It’s a challenge. Heat and timing must be impeccable. A few seconds too long and the yolk is over cooked, too little and the yolk is runnier than most people enjoy or the white is still gelatinous.…