Restart

I wake, rise, contemplate the way I feel these days. In tune with feelings that for so long were my normal and unnoticed. Now, they are like voices, shouting at me. What are the feelings? Oh, the usual … I am bloated, cranky, dehydrated, sluggish. I miss the days of bounding out of bed full…

“What do you eat?”

Those of us who have ventured away from mainstream eating habits are often asked this question. I was asked it often when I was a flexitarian. I was asked it the year I went vegan. And I am asked it often now that I am on the Paleo/Primal path. Most especially of curiosity to people…