Day 19 of 30: This is challenging

I am usually so full of words, of stories, of tails to tell…. Until challenged to plot them every day for 30 days. Suddenly the words I have don’t seem to be worth printing.  The stories of the day won’t even come out for my own journal, let alone for a blog.  As I sit…

Day 17 – Body, Mind, Spirit

Body, Mind, Spirit. We hear these words used together often. We maybe even use them together. But how often do we practice them together?  How often do we really take the time to understand what this trinity of words means to us, in our day to day life?  I am getting better at doing this.…

Days 14, 15, and 16 a weekend away

This weekend, I did something I haven’t done in years. I went away with a friend to explore, eat good food, sleep late, drink amazing coffee, and be creative. It was amazing. So very nourishing for my soul. A day and a half without internet. When we did get access to internet, we used it…