Day 27 of 30: The Big Purge

Purging may not seem like it has anything to do with my Hashimoto’s, but it does… .

Clutter leads directly to stress, stress impacts hormones, hormones, well… you get it.

In August, I did my latest vision board version. On that board was an item for purging five items daily through the end of the year. To ensure I accomplish that, I am hosting a 31 day ‘challenge’ of sorts. Purge five items daily for every day in the month of October. Total items, 155.

You can find out more and follow along on Instagram  and Instagram.

I will be bringing essential oils and yogic concepts into the posts, as well. I am really looking forward to it. I think it is going to be a fun month! 

Stay tuned ~ 
 

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