Purging may not seem like it has anything to do with my Hashimoto’s, but it does… .
Clutter leads directly to stress, stress impacts hormones, hormones, well… you get it.
In August, I did my latest vision board version. On that board was an item for purging five items daily through the end of the year. To ensure I accomplish that, I am hosting a 31 day ‘challenge’ of sorts. Purge five items daily for every day in the month of October. Total items, 155.
I will be bringing essential oils and yogic concepts into the posts, as well. I am really looking forward to it. I think it is going to be a fun month!
Stay tuned ~